During the warmer months, I make this bean salad almost every week. Of all of my bean recipes, this Summer Three Bean Salad with hemp oil is my hands down favorite and lends itself well to daily grazing. Light, earthy, and filling, plus we can add some of the abundant veggies of summer. Even better? […]
Chakras
Have You Been to Yoga? Really Been? by Mary Petiet
Part of the journey in my book Minerva’s Owls is an unplanned odyssey, a yogic journey through consciousness. I went to yoga one day on a whim, with no idea how it would change my life for the better. Yoga opened the connection I needed to weave hundreds of disparate strands into one solid rope, […]
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Do You Know Your Alta Major Chakra? by Maura Torkildson
I had a major epiphany this week. Do you ever have those moments when information arrives and you feel like someone nailed your feet to the floor and your skin tingles? I was just so nailed and tingly last evening. Before we go there, however, let’s back track a bit. I decided earlier this year to […]
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Dragon Fruit, Coconut, Mango Smoothie Bowl for the Solar Plexus Chakra {Hungry Goddess}
I have been dragging a bit lately. Long work days, a few stressful weeks (months even), and the crazy planetary dance that seems to be sitting on my head have taken their toll. Rather than laying in bed, eating Ring Dings all day, and watching the Real Housewives from Hell duke it out in endless […]
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Living in Alignment with the Divine Feminine {Demi Fox}
How do we align our lives with the Divine Feminine? How do we do that on a day to day basis? Is it as simple as shooting off a prayer to her in the morning or does it go deeper than that? Much of our life and culture today is based on the inspiration of the masculine […]
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Ways to Energize or Start a Mantra Practice #MantraMonday {Kimberly F. Moore}
Mantras are a part of my mornings and anytime prayers and meditation. They weave through my day, subconsciously spreading the light with each chant. It is said that you do not have to know the mantra or actually chant it for the benefits to activate. Just listen and BE in the consciousness of peace, healing, […]
