When I was younger my mother used to admire my ability to withhold myself from eating certain foods. “You have such an amazing will power,” she would say. My response was always the same, “Mom, it is not will power, I just don’t use food as a way to deal with my emotions.” You see, […]
Sherianna Boyle is the author of six books the most recent being Mantras Made Easy, Choosing Love and , The Four Gifts of Anxiety. Her book The Four Gifts of Anxiety was endorsed by The National Association of Mental Health while her book Choosing Love made the top ten must reads with Metro US. She is an adjunct Psychology Professor, Quantum Healing Practioner, Seasoned Yoga and Meditation Teacher and mother of three. Her books and resources can be found at www.sheriannaboyle.com.